Almonds

Almonds (Badam in Urdu) are nutrient-dense nuts renowned for their health benefits, delicious flavor, and versatility. Encased in a hard shell, the almond kernel has a distinct oval shape, a rich nutty taste, and light brown skin. The ample benefits of Almonds make this nut an ideal snack for those seeking natural energy and wellness. It is packed with protein, fiber, healthy fats, vitamins, and minerals.

Almonds provide plant-based omega-3s (alpha-linolenic acid), are low in carbohydrates, and fit perfectly into diets. They are also cholesterol-free and good for heart health. Almonds are an affordable superfood that provides important nutrients. They contain calcium, which helps prevent deficiencies. This calcium also strengthens the heart, bones, and teeth. Almonds easily enhance a variety of recipes.

Almond price in Pakistan: A Market Overview 

Badam price in Pakistan varies significantly from different vendors. Organic Aprico sources premium almonds from nutrient-rich soils where almond trees flourish under biodynamic farming practices. This approach ensures cultivation without pesticides or chemicals, guaranteeing authentically organic almonds. 

While maintaining quality, we offer the best almond price in Pakistan, both for retail and wholesale. Almond price per 1 kg, or any quantity you need, is available at Organic Aprico Dry Fruit Shop. 

We never compromise on quality, which results in high almond protein content. We provide the best badam price (almond) in Pakistan. We have several types of almonds. These include American Almond, Irani Almond, and Aghani Almond. We also offer Desi Gilgiti Badam, Roasted Almonds, Abdul Wahidi Badam, and Qalmi Almonds.

American Almond Price in Pakistan

The Price of American Almonds starts from 3300 per kg for new and fresh stock. 

Benefits of Almonds

Lower LDL Cholesterol

Almonds can lower LDL cholesterol and help heart health. A study in Nutrition, Metabolism & Cardiovascular Diseases (2016) supports this.

Almonds may help with weight loss.

This information comes from a study in the European Journal of Clinical Nutrition from 2013. They promote a feeling of fullness.

Blood Sugar Control

A study from Metabolism in 2011 found that almonds can help control blood sugar. This is especially true for people with type 2 diabetes.

Skin Health: The Journal of Cosmetic Dermatology (2019) states Badam consumption may enhance skin elasticity and reduce wrinkles.

Bone Health: Almonds provide calcium and magnesium, essential for bones, as noted in Nutrients (2018).

Brain Function: Research from the Journal of Nutrition & Aging (2018) links natural Almonds with cognitive function improvements. They improve memory and enhance brain power.

Gut Health: Frontiers in Microbiology (2019) states almonds support beneficial gut bacteria, aiding digestion.

Quality Assurance at Organic Aprico Dry Fruit Shop

At Organic Aprico, we are committed to delivering only the highest quality almonds to our valued customers. We handpick our almonds to ensure they meet our stringent standards for health and freshness. We follow hygienic cleaning practices to remove any impurities and preserve the natural goodness of each almond. 

To keep quality high, we regularly test for taste, texture, and smell. We also check how long our almonds stay fresh. We sort and grade our almonds based on size, color, and defects, ensuring only the best reach you.

We pack our almonds in eco-friendly, airtight, resealable packaging, protecting them from moisture, light, and air, preserving their quality and taste until the very last bite.  At Organic Aprico, top quality is our utmost priority.

FAQ

Here are the frequently asked questions (FAQs) about almonds:

How many almonds should I eat per day?

   A daily serving of about 23 almonds provides a balanced amount of healthy fats, protein, and fiber.

Are organic almonds better than conventional almonds?

   Farmers grow organic almonds without synthetic chemicals, making them a better choice for those avoiding pesticides.

What is the difference between sweet and bitter almonds?

 People commonly consume sweet almonds, while they use bitter almonds for flavoring, but raw bitter almonds contain harmful compounds.

How much protein do 1 almond, 10 almonds, 50 almonds, and 100 grams of almonds contain?

Almond protein

1 almonds protein: 0.25 grams of protein  

10 almonds protein: 2.5 grams of protein  

50 almonds protein: 12.5 grams of protein  

100 grams of almonds: 21 grams of protein

How do almonds work for weight loss? 

Almonds for weight loss help effectively because they keep you feeling full, which naturally reduces calorie intake.

What is the difference between raw almonds, sweet almonds, bitter almonds, and roasted almonds?

Raw Almonds: Natural, uncooked almonds.

Sweet Almonds: Edible variety, commonly eaten.

Bitter Almonds: Contain amygdalin (chemical compound); can be toxic if raw.

Roasted Almonds: Cooked for enhanced flavor and crunch.

1 kg badam price in Pakistan?

1 kg Desi Badam Price is 2600 Pkr and 1 kg afghani badam price in Pakistan is 4300 PKR. You can experience the benefits of the Almonds with Organic Aprico where quality and customer satisfaction are our top priorities.