Premium Pumpkin Seeds in Pakistan – Organic Aprico

Discover Nature’s Superfood – Pure, Fresh, and Packed with Goodness

Pumpkin seeds, harvested from the Cucurbita pepo plant, have a rich history originating in the Americas. Today, they are valued worldwide for their nutritional benefits. In Pakistan, pumpkins (کدو) are cultivated primarily in Punjab, Khyber Pakhtunkhwa, and Sindh. Our pumpkin seeds are carefully extracted, naturally processed, and gently dried to retain their natural goodness.

Known locally as "کدو کے بیج," pumpkin seeds are small, flat, and green, offering a delicious crunch and mild nutty flavor. They are naturally rich in protein, fiber, healthy fats, and essential minerals like magnesium and zinc — making them an ideal addition to a balanced lifestyle.

Pumpkin Seeds Price in Pakistan

Organic Aprico offers premium-quality pumpkin seeds at competitive prices:

250 grams – Rs. 750

500 grams – Rs. 1500

1 kilogram – Rs. 3000

We also offer bulk purchasing options for larger orders.
Every batch is sourced directly from farmers, ensuring freshness, purity, and additive-free quality.

Pumpkin Seeds: Nutrition and Benefits

Pumpkin seeds are a powerhouse of natural nutrients. Research suggests they can be a supportive addition to your overall well-being in the following ways:

• Natural Source of Magnesium

Pumpkin seeds offer a rich source of magnesium, a mineral essential for bone health and maintaining healthy blood pressure levels (USDA National Nutrient Database).

• Heart-Healthy Nutrients

Antioxidants and good fats found in pumpkin seeds may help support heart function by managing oxidative stress (International Journal of Molecular Sciences).

• Antioxidant Support

Pumpkin seeds naturally contain vitamin E, known for its role in helping the body neutralize free radicals (Ganesh G. Dhakad, 2023).

• Nutrients That Support Sugar Management

Rich in fiber and essential minerals, pumpkin seeds can be included in diets focused on maintaining balanced blood sugar levels (Devi, 2018).

• Natural Tryptophan Source

Pumpkin seeds contain tryptophan, an amino acid associated with promoting relaxation and restful sleep (Ganesh G. Dhakad, 2023).

• Zinc for Reproductive Health

Zinc naturally present in pumpkin seeds plays a vital role in supporting reproductive health (Mohamed F. Dowidar, 2020).

• Fiber for Digestive Wellness

Pumpkin seeds with their shells are high in fiber, which supports healthy digestion and satiety (Sarah Garone, NDTR).

• Antioxidants for Immunity

Their rich antioxidant content helps support natural immune function (Ganesh G. Dhakad et al., 2023).

• Naturally Anti-Inflammatory

Studies suggest pumpkin seeds may contribute to managing minor inflammation due to their natural compounds (Ganesh G. Dhakad et al., 2023).

• Weight Management

The fiber content in pumpkin seeds can help promote feelings of fullness, supporting healthy weight management efforts (Megan Ware, 2018).

• Bone Support

Magnesium found in pumpkin seeds is important for maintaining strong bones and supporting overall bone density (National Institutes of Health, 2018).

Organic Aprico's Promise of Quality

At Organic Aprico, we are committed to offering only the purest and freshest pumpkin seeds. We partner with trusted local farmers who grow pumpkins naturally in fertile soil and moderate climates, preserving the seeds' full nutritional profile.

Our seeds are:

Free from additives and preservatives

Naturally processed and hygienically packed

Packaged in eco-friendly, food-grade materials

With every bite, experience the wholesome goodness of premium-grade pumpkin seeds, brought to you with care and dedication.

Ready to Enjoy?

Add Organic Aprico Pumpkin Seeds to your daily routine today — naturally nourishing, perfectly pure!