Sunflower Seeds from Organic Aprico are nutrient-rich, crunchy seeds that come from the sunflower plant. Packed with healthy fats, protein, fiber, and essential vitamins and minerals, these seeds offer numerous health benefits, including promoting heart health and boosting immunity. Sunflower Seeds are perfect for snacking on their own or can be added to salads, granola, smoothies, or baked goods. With their light, nutty flavor and organic quality, they provide a delicious and wholesome snack option for those seeking a nutritious, natural treat.