Zarshak Shireen (Black Barberries)

Zarshak-e-Shireen, also known as Berberis vulgaris, is a small, tangy fruit originating in the Middle East and South Asia, particularly in the wild valleys of Gilgit Baltistan, Pakistan, like Basho Valley. This Dry fruit is sun-dried to enhance its properties and is a natural, nutrient-rich delight. Known for its sweet-tart flavor, it is a healthy snack free from artificial sweeteners and a great addition to various recipes. Zarshak-e-Shireen in Urdu is written as زرشک شیریں, considered a valuable fruit for maintaining good health.

Thanks to its organic cultivation in the pristine valleys of Gilgit-Baltistan, Zarshak-e-Shireen is a fruit rich in antioxidants, vitamins, and plant-based compounds. The natural environment in which it grows, free from harmful chemicals, enhances its nutritional value, making it highly valued in traditional and modern health practices. Zarshak Shireen helps cleanse the liver, purify the blood, and boost Immunity, making it a wholesome and nutritious choice for everyone. Explore more Zarshak e Shireen benefits below:

Zarshak e Shireen Price in Pakistan: A Market Overview

Zarshak e Shireen, a premium dry fruit, is grown in the wild valleys of Gilgit-Baltistan. Known for its high-altitude cultivation and organic farming practices, Zarshak e Shireen is handpicked by Organic Aprico, ensuring top-quality produce. As one of the finest dry fruits available, Zarshak e Shireen's price in Pakistan varies, reflecting the season, market demand, and export-quality status.

Dry fruit prices in Pakistan have been steadily rising. Zarshak e Shireen stands out for its pure organic nature and superior taste. With its high-altitude cultivation, this dry fruit is a healthy snack and a luxury item appreciated locally and internationally. Organic Aprico ensures that each Zarshak Shireen is handpicked with care, maintaining its premium standard for the best quality in the market.

Zarshak e Shireen benefits

Boosts Physical Strength

Zarshak e Shireen is full of nutrients. Research by Suleria, Barrow, and Dunshea (2021) shows that natural supplements like Zarshak boost physical health and improve energy levels—Journal of Functional Foods, 84, 104573.

Zarshak Shireen Improves Skin Health

Its antioxidants help reduce wrinkles, slow aging, and treat acne by protecting the skin from damage research by Kim and Lee (2020). International Journal of Dermatology, 59(7), 799-808.

Enhances Memory and Focus

Yao and Liu (2022) found that plant compounds in Zarshak e Shireen improve brain health and memory—Frontiers in Neuroscience, 16, 886540.

Cleanses Liver and Purifies Blood

Sun-dried Zarshak Shireen supports liver detoxification and keeps blood clean. Li et al. (2020) found herbal remedies effective for liver health. Phytotherapy Research, 34(1), 50-63.

Strengthens Immunity

It boosts the immune system by providing bioactive compounds that improve the body's defense, confirmed by Wong, Chin, and Ima-Nirwana (2019)Advances in Nutrition, 10(3), 404-419.

Zarshak Shireen Controls Blood Sugar

Zarshak helps regulate blood sugar levels, making it beneficial for managing diabetes, as mentioned in a study by Esfandiari and Saeedi (2021). Diabetes & Metabolic Syndrome, 15(6), 102318.

Improves Heart Health and Circulation

Patel and Singh (2021) highlight it supports heart health by improving blood flow and reducing cholesterol. Nutrients, 13(10), 3408.

Zarshak e Shireen Aids Digestive Health

El-Gendy and Ismail (2020) confirm that its antibacterial effects help with digestion issues like diarrhea and food poisoning. Journal of Ethnopharmacology, 260, 112961.

Prevents Serious Diseases

Nabavi and Nabavi (2021) state that Zarshak Shireen has strong disease-preventing properties. Zarshak contains compounds that help prevent cancer and improve oral health by fighting bacteria. Critical Reviews in Food Science and Nutrition, 61(4), 712-725.

Zarshak e Shireen Improves Vision.

Zarshak Shireen improves vision and helps improve blindness in all ages, as mentioned by Persian Traditional Medicine and Ocular Health by the National Institutes. 

Best Dry Fruit for Summer Days 

Zershak e Shireen is an old, natural remedy trusted by ancient people, including eagles and Arabs, for many years. It's known for helping the body eliminate toxins and protect against heat strokes. Sun Dried Zarshak Shireen is the best choice to clean the body, remove harmful substances, and improve overall health. Using Zarshak Shireen Juice in your summer routine can help you stay calm and healthy. Its strong detoxifying qualities make it a great way to prevent heat strokes and keep you fresh and energized all summer.

Zarshak e Shireen in Pakistan is only available in Gilgit Baltistan's markets. The price of Zershik in Pakistan depends on its availability in the market. Organic Aprico supplies Zarshak dry fruit throughout the year and we also provide Money-Back Guarantee.

Address: Lasu House of Production, Skardu, Gilgit Baltistan

Ingredient: Organic Sun-dried Zarshak

Specialty: Organic

Origin: Skardu Gilgit Baltistan

Storage: Store black barberries in a dry and cool place.

Directions: Completely free of additives, preserving agents, sweeteners, or coloring agents.